21 Easy to Prepare Mediterranean Diet Recipes in 2020

21 Easy to Prepare Mediterranean Diet Recipes in 2020

Hey there guys, you guys want healthy Mediterranean food then try Easy to Prepare Mediterranean Diet Recipes.

Then have a look at our 21 Easy to prepare Mediterranean Diet Recipes in 2020 list. Which will leave your tastebuds in heavens?

And guys make sure to check out these 21 Best Ways to follow the Mediterranean Diet in 2020 as a beginner.

1.  Easy Homemade Chicken Shawarma

chicken shawarma -Easy to prepare Mediterranean Diet Recipes
Chicken shawarma

This easy, healthy homemade chicken shawarma is a huge fan-favorite around here and is also easy to prepare Mediterranean diet recipe, and for good reason!  The secret is in the simple shawarma spice mixture, which makes all the difference.

My step-by-step tutorial and video show you exactly how to make this delicious chicken! Serve it in pita pockets with tahini sauce and this lazy salad, and call it dinner! 

For Full Recipe Click Here.

2.  Greek Chicken Souvlaki Recipe with Tzatziki

Greek Chicken Souvlaki Recipe -Easy to prepare Mediterranean Diet Recipes
Greek Chicken Souvlaki Recipe

What is the Greek Souvlaki?

Like Kabobs, the word Souvlaki simply means “meat on skewers.” But Greeks also use it to describe the actual meal—warm pita, loaded with perfectly marinated grilled meat and topped with Tzatziki sauce.

Other fixings are typically included, and even a handful of fries are tucked into the pita. It is the healthy Mediterranean recipe that’s why this dish is in our list of 21 Best easy to prepare Mediterranean recipes.

Click here for the amazing “Recipe”

3.  Easy Mediterranean Shrimp Recipe

Easy Mediterranean Shrimp Recipe-Easy to prepare Mediterranean Diet Recipes
Easy Mediterranean Shrimp Recipe

This Easy shrimp recipe is your ticket to a delicious and quick dinner (ready in just 25 minutes!) as it is a healthy Mediterranean dinner recipe. Here, shrimp are coated in Mediterranean spices, then quickly cooked in a light white wine-olive oil sauce with shallots, bell peppers, and tomatoes.

So much flavor! Serve over rice, pasta or your favorite grain! Be sure to read through for my tips, step-by-step tutorial and video toward the bottom of the post. 

Click here for the amazing “Recipe”

4.  Favorite Garbanzo Bean Salad

Favorite Garbanzo Bean Salad-Easy to prepare Mediterranean Diet Recipes
Favorite Garbanzo Bean Salad

Click here for this Healthy “Recipe”

5. Salmon with Spinach & White Beans

Salmon with Spinach & White Beans-Easy to prepare Mediterranean Diet Recipes
Salmon with Spinach & White Beans

Click here for the amazing fish "Recipe"

6. Mediterranean Pork and Orzo

Mediterranean Pork and Orzo-Easy to prepare Mediterranean Diet Recipes
Mediterranean Pork and Orzo

Click here for the “Recipe”

7. Pesto Corn Salad with Shrimp

Click here for the full “Recipe” from TasteofHome.Com

8. Greek Style Roasted White Beans with Summer Vegetables

Greek roasted white beans-Easy to prepare Mediterranean Diet Recipes
Greek roasted white bean

Hot weather is an ideal time to start trying more vegetable-based dishes. We all want something lighter, that doesn’t weigh us down afterward, so why not summer vegetables or beans? For us, the menu will either be lathera (vegetables cooked in olive oil and tomato) or salads with some cheese (and wine).

Click here for this Amazing “Recipe”

9.  CREAMY GREEK SALAD PASTA RECIPE

Everyone loves a good pasta dish, especially if it’s also a meatless, vegetarian and healthy recipe. This creamy Greek salad pasta is all that, and even more! This is mostly a summer recipe, not only because the vegetables used in Greek salad are in season during the summer but also because every bite is so refreshing! But if you happen to find some good tomatoes and cucumbers any other time, please do make this!

Click here for another easy to prepare “Mediterranean Recipe”

10. SPAGHETTI AGLIO E OLIO WITH BROCCOLI

SPAGHETTI AGLIO E OLIO WITH BROCCOLI-Easy to prepare Mediterranean Diet Recipes
SPAGHETTI AGLIO E OLIO WITH BROCCOLI

 Click here for this “Amazing Recipe”

11. Authentic Greek Chickpea Soup

Greek chickpea stew-Easy to prepare Mediterranean Diet Recipes
Greek chickpea stew

This soup /stew is another one of those comfort foods served during the winter. Nourishing, warm, flavorful and filling this Greek Chickpea soup or rather stew hits the spot.

Click here for this “Amazing Recipe”

12. Baked Salmon Recipe with Garlic Cilantro Sauce

Baked Salmon with Garlic Cilantro Sauce-Easy to prepare Mediterranean Diet Recipes
Baked Salmon with Garlic Cilantro Sauce

I’m of the opinion that baked salmon is super delicious even with just a little pinch of salt and pepper and a generous drizzle of good extra virgin olive oil.

But, the secret to this good lookin’ baked salmon recipe is in the garlic cilantro sauce. This flavor-packed sauce is made by blending loads of fresh cilantro with a little lemon juice and Private Reserve Greek extra virgin olive oil.

Check out this amazing Easy to prepare Mediterranean Diet Recipes “FULL RECIPE”

13. Salmon Souvlaki bowls

Salmon Souvlaki Bowls-Easy to prepare Mediterranean Diet Recipes
Salmon Souvlaki Bowls

Soo, speaking of nerves, I’ve got to know, how on Earth do you guys handle being anxious? A lot of times, if I am really anxious, my poor mom will get the brunt of it. Unfortunately, I seem to take all my stresses out on her.

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Amazing Recipe”

14. Mediterranean Roasted Cabbage Steaks With Pesto! {Gluten Free & Keto}

Mediterranean Roasted Cabbage Steaks With Pesto-Easy to prepare Mediterranean Diet Recipes
Mediterranean Roasted Cabbage Steaks With Pesto

Roasted cabbage might not be news to you, but for some of us (me), it’s a big deal. When you take a cabbage steak that has been smothered with delicious flavor and put it in a scorching hot oven, you get this new and amazing texture that has a sweetness and a tenderness to it that is highly addictive.

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Amazing Recipe”

15. Quinoa Stuffed Eggplant with Tahini Sauce

Quinoa Stuffed Eggplant with Tahini Sauce-Easy to prepare Mediterranean Diet Recipes
Quinoa Stuffed Eggplant with Tahini Sauce

I’ve been on a serious Mediterranean food kick lately. When I’m thinking about going out to eat, I pretty much only want Mediterranean/Turkish food. It’s just so damn good. Just gimme all chickpeas, hummus, parsley, cucumber, and tahini. Like I’m actually it for dinner right now even though I ate these stuffed eggplants for lunch…

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Amazing Recipe”

16. Lamb Chops with Farro, Arugula, and Lemon-Thyme Vinaigrette

Lamb Chops with Farro, Arugula, and Lemon-Thyme Vinaigrette-Easy to prepare Mediterranean Diet Recipes
Lamb Chops with Farro, Arugula, and Lemon-Thyme Vinaigrette

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Click Here”

18. Beef and Lamb Kofta Lettuce Wraps

Beef and Lamb Kofta Lettuce Wraps-Easy to prepare Mediterranean Diet Recipes
Beef and Lamb Kofta Lettuce Wraps

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Click Here”

19. Orange-Balsamic Lamb Chops

Orange-Balsamic Lamb Chops-Easy to prepare Mediterranean Diet Recipes
Orange-Balsamic Lamb Chops

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Click Here”

20. Greek Turkey Burgers with Tzatziki Sauce

Greek Turkey Burgers with Tzatziki -Easy to prepare Mediterranean Diet Recipes
Greek Turkey Burgers with Tzatziki

This recipe marries two of my favorite things: Burgers and Greek-inspired flavors. Whether it’s pasta, salads or even slow-cooker breakfasts, I just can’t seem to get enough of Mediterranean flavors.

Natural ground turkey is the base of this recipe. I like the Simple Truth brand because while low-fat, it isn’t fat-free so it still has the flavor and is always fresh in the meat case.

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Click Here”

21. Make Almond-Crusted Trout With Swiss Chard in 20 Minutes

Make Almond-Crusted Trout With Swiss Chard-Easy to prepare Mediterranean Diet Recipes
Make Almond-Crusted Trout With Swiss Chard

A light coat of mustard is all it takes to keep the gluten-free almond flour on these trout fillets. (We like the kind from Bob’s Red Mill, which you can get at your grocery store, or on Amazon.) 

Check out this amazing Easy to prepare Mediterranean Diet Recipes “Click Here”

This sums up this article make sure you guys try all of there Easy to prepare Mediterranean Diet Recipes at your home and elsewhere.

And guys make sure to check out these 21 Best Ways to follow the Mediterranean Diet in 2020 as a beginner.

I Would like to hear your thoughts on which Mediterranean recipe you liked the most. Cheers

FAQ

How can you start the Mediterranean Diet?

Guys. you can start the Mediterranean Diet plan by following our Guide on 21 Best Ways to follow the Mediterranean Diet in 2020. Click Here to Know More.

What is not allowed in the Mediterranean Diet?

Following things are not allowed in the Mediterranean Diet:-
1. Eating Red Meat in excess
2. Using too much salt
3. Eat no Refined Grains
4. Eating Added Sugar

Click here to know more…

What do you eat for breakfast on the Mediterranean diet?

Mediterranean Diet puts more emphasis on eating fruits, vegetables, seafood and consuming nuts fats and many other things we get from nature you can use all of these things to make the amazing Mediterranean Breakfast.

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